Initial (Intake) Session
75-minute session in-person, or via Skype, Facetime, or Phone. Includes 3-day meal plan and email support for implementing our plan.
Let’s work together to solve your nutrition problems and get you the results you’ve been craving. I use a functional nutrition platform with my clients, which means I use evidence-based methods to address the root, underlying cause of the problem.
What you get:
- I will collect and review your relevant information before our appointment. This includes medical and dietary history, labs, exercise history, injuries, lifestyle, preferences, and goals.
- We meet for 75 minutes on your choice of virtual platform: Zoom, Skype, Facetime, or Phone. We will go over my assessment, discuss a plan, and leave plenty of time for you to ask questions.
- After your session, I will send you a summary of our plan/goals, including detailed recommendations for diet, dietary supplements, and/or testing as applicable. I also include a 3-day meal plan!
- Includes free email support for implementation of our plan.
What happens after you schedule: I will send you enrollment forms, so that you can get started as soon as possible!
Not sure if you want this or a package? No problem. After an individual session you have the option of converting to a package simply by paying the difference. This gets you follow-ups at a discounted hourly rate.