Erin Skinner | Functional Medicine Nutritionist | Dietitian

Helping busy women achieve their highest level of metabolic, hormonal, and digestive health

Erin Skinner Services

7-Day Meal Plan

Investment: $95.00

Want to try out a new diet approach, but not ready for a meeting, counseling, and big commitment? Or, maybe you want some more specific help with following a therapeutic diet? No problem. Try a 7-day, custom-designed meal plan with recipes and shopping list included. 

What you get:

  • I will assess your preferences, lifestyle, medical history, family size, cooking abilities and goals, then develop for you a one week evidence-based, custom, ancestral meal plan (3 meals and 2 snacks/day), to include portion sizes.
  • All needed recipes for the week
  • A shopping list for the week
  • Unlimited email support for questions about your plan

What happens after you check out: I will contact you with instructions and enrollment forms, so that you can get started as soon as possible!

"Erin's program is so easy to follow! The meals are delicious and fulfilling. All the guess-work is taken out, and the plan works! It is also encouraging to see others posting their successes and challenges. Erin is encouraging and motivating. She answers questions and is genuinely happy with accomplishment’s! It’s like having a personal nutritionist! I've lost 12 pounds to date, but I'm looking at food differently too and noticing positive changes in my energy level. It's been wonderful!"

S.D., Yorktown, Virginia

"The Fat loss 40 program is the best!! I am a paleo lifestyle beginner and really loved the program! The shopping list and recipes are well organized and make it easy to follow the meal plan. I really loved the fact that I was not starving myself during the program. As a result I felt much more energetic and could get better results at my Crossfit trainings! I have lost 7 pounds to date and feel great with the results!"

Damaris, El Salvador

"I am an overweight 57 year old, post-menopausal woman with arthritis. This program is the first one to address properly all the areas I need. It does this in an easy, smart, and healthy way that I can do and trust! I will continue to reach to you and your company for future questions, needs, and advice!"

P.S., Irving, Texas

"I have several autoimmune diseases and I constantly struggle with my weight. I’ve tried every diet without success. Erin’s plan has been the only plan that has helped me get my weight under control. A lot the symptoms of my disease have also improved. I have more energy. I never feel deprived and I know this is a plan I can continue for the long term."

J.J., Bury St Edmunds, UK

"I am 53 years old and have been on a diet since I was 13! I was extremely over weight for many years and was able to lose the majority of it in my early 30s. But since then, not much movement. I had reached a stumbling block and was unable to move past it. That’s until I started working with Erin!!!! I completed her 30 day Keto challenge and was able to lose 9.2lbs in 30 days!!! Not only did I lose the weight but I felt better and at no time did I feel deprived! Thanks Erin for all your support and tips along the way. I couldn’t have done it without you!!! "

Karyn, KY, USA

Let's Get Started!

Don’t spend another day worried that you will never figure out how to improve your health. Head over to “Work With Me” to get more details about my services. You are welcome to contact me to discuss if we’re a good fit. Let’s talk and get you on the road to wellness. Book your Consultation today