Experience a health and wellness revolution in just 4 weeks! Accelerate your results with custom-designed meal plans. I’ll provide the specific shopping list, plan, and recipes that you need to succeed with less work and more certainty.
You won’t believe what a difference four weeks make – and if you’re disappointed, your money back. If you worked with a traditional RD and personal trainer for these products, you would pay $800-$1200.
Here’s what you get:
- I will assess your preferences, lifestyle, medical history, family size, cooking abilities and goals, then develop for you four weeks of evidence-based, custom, ancestral meal plans (3 meals and 2 snacks/day), to include portion sizes.
- Each week I will collect feedback from you, and use it to make your following week’s plan even better
- All needed recipes for each week
- A shopping list for each week
- Unlimited email support for questions about your plan
- Each plan includes custom exercise goals/guidelines
What happens after you check out: I will contact you with instructions and enrollment forms, so that you can get started as soon as possible!