Nutrition Blog - Erin Skinner

Best wishes,

Erin Skinner

Erin Skinner, MS, RD, IFNCP, CPT

P.S. Questions, or interested in learning more about working with me? Contact me to set up a free chat!


    • Erin Skinner says

      Hi Victoria, you can join us at ! That will link to the Facebook group. Looking forward to having you. 🙂

  1. L ritchie says

    Hi I was diagnosed with ulcerative colitis a year and a half ago when I was full swing into slimming world. I was eating so many pickles and fruit and homemade pasta sauces crammed with peppers, mushrooms, tomatoes. I do find that the more unhealthy the diet the less I suffer, no good for the waistline though!!
    Like I’ve read, it seems hard work to eliminate what in particular upsets me as its very time consuming!

    • Erin Skinner says

      Hi, thanks for the comment and I’m sorry to hear of your UC diagnosis. Have you given low FODMAP a try? It’s much easier with good resources, so please don’t be intimidated! I’ve uploaded a free meal plan at and there’s another one at the ‘meal plan’ tab of this website. Please reach out if you have trouble or to let me know how you’re doing. – Erin


    i am pretty sure i’m going to be diagnosed with diverticulitis. (CT scan tomorrow) Would this diet work for that too? for the maintenance phase? after my flare up clears?

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