Hi friends, I’m so thrilled to announce:
The Empowered Nutrition Podcast!
Your source (as a busy woman) for achieving metabolic, hormonal and digestive health, hosted by Dietitian Nutritionist Erin Skinner
Here’s what it’s all about:
Empowered Nutrition helps busy, fit women take control of their metabolic, hormonal, and digestive health.
Registered Dietitian and board-certified Integrative and Functional Nutritionist Erin Skinner dishes on the most effective and accurate ways to leverage nutrition, exercise, and lifestyle habits to achieve optimal wellness (when time is limited).
Erin uses an integrative and functional approach to address the root causes of chronic conditions that women experience the most. She specializes in combining intermittent fasting with ketogenic and paleo diets for weight loss, insulin resistance, diabetes, and PCOS. She is also an expert at using the low FODMAP diet with gut healing approaches to reverse IBS and other digestive problems.
Erin is the author of the Bone Broth Miracle Diet, is a long-time science writer for Paleo Magazine, and hosts a private practice at www.realnutritionrx.com . She’s also a military, spouse, mom of 3 young boys, and trying (but often failing) to keep it all together. 😉
Here’s the trailer:
I’m really looking forward to creating more content for busy women, to connecting us into a community, and to digging deeper into women’s nutrition. If you’re excited for this, stay tuned! I’ll be sending out updates (via email and posted here) for how you can subscribe.
Meanwhile, I’d love to hear from you! What topics are you excited to hear about on the show? Send me a question or topic suggestion a the survey HERE. I’ll add it to my list!
I’m looking forward to our chats!
Best wishes,
Erin
